Inkinga ethule yezinkinga zokudla eSpain: kungani amacala eqhubeka nokwanda

  • Ukulaliswa esibhedlela ngenxa ye-anorexia kuye kwanda kathathu entsheni yaseSpain eminyakeni yamuva nje, okuthinta kakhulu amantombazane.
  • Ukuxhashazwa esikoleni kanye nokusetshenziswa okungalawulwa kwezinkundla zokuxhumana kuyizimbangela ezibucayi ezihlanekezela isithombe sakho kusukela ebuntwaneni.
  • Ochwepheshe baxwayisa ngengozi yokusebenzisa kabi imithi yokwehlisa isisindo, esetshenziswa njengenye indlela yokunciphisa umzimba ngokweqile.
  • Izinhlangano zeziguli zifuna ushintsho kumodeli yokunakekelwa oluyeka ukugxila esisindweni kuphela futhi lubhekane nezimbangela ezingokomzwelo eziyisisekelo.

Impilo yengqondo yentsha idlula enkathini yobuthakathaka obukhulu ezweni lakithi. Lokho okwakubhekwa njengezimo ezingavamile manje sekuyinto engavamile. ukuthambekela okukhuphukayo okukhathaza odokotela nemindeni ngokulinganayo, ikakhulukazi ngemva komthelela ongokomzwelo wobhubhane. Imininingwane yakamuva iphakamisa ukuthi izinkinga zokudla (ED) Abasabonakali nje kuphela lapho sebekhulile, kodwa babonisa ubuso babo besebancane kakhulu, okushiya abazali abaningi bengaqiniseki ukuthi kufanele basabele kanjani ezimpawini zokuqala zesixwayiso.

Ukuqonda ukuthi lezi zinkinga aziyona nje indaba yokulangazelela ukudla noma ukufuna ukubukeka kangcono kuyisinyathelo sokuqala sokubhekana namaqiniso. Kumayelana ukugula ngengqondo okunezimpande ezijulile lapho ukudla kumane nje kuyingxenyana yeqhwa lokucindezeleka ngokomzwelo okuyinkimbinkimbi kakhulu. Ingcindezi yokuhambisana nezindinganiso zobuhle ezingenakwenzeka, kanye nokuba buthakathaka kwengqondo okukhona ebusheni, isunduzela intsha eningi emhubheni lapho isikali sibonakala siwukuphela kwendlela yokulinganisa ukubaluleka kwayo.

Izinkinga zokudla kubantu abasha

Izinkinga Zokudla
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Izinkinga zokudla eSpain: iqiniso elingabonakali, uKhisimusi kanye nezimpawu zesixwayiso ebuntwaneni

Indawo yesikole kanye nomthelela wokuxhashazwa empilweni yengqondo

Umphumela wokuphazamiseka kokudla endaweni yesikole

Esinye sezici eziye zavela phambili ocwaningweni lwakamuva indima yezikole, hhayi nje njengezindawo zokufunda, kodwa futhi njengezindawo zezingozi ezingaba khona. Ucwaningo lwakamuva olwenziwe yi-University of Castilla-La Mancha lukubeke kwacaca ukuthi kukhona ukuxhumana okuqondile phakathi kokuxhashazwa kanye nezinkinga zokudlaokuqinisekisa ukuthi izisulu ze ukuxhashazwa esikoleni kanye nokwesaba Banamathuba amaningi okuthola i-anorexia noma i-bulimia. Uma ingane ihlekwa njalo ngokubukeka kwayo, kuyinto evamile ukuba igcine izonda umzimba wayo futhi ifune izindlela zokuwushintsha ukuze iyeke ukuba yisisulu sokugxekwa.

Kodwa akulona lonke udlame oluqondile; ngezinye izikhathi ingozi itholakala enkambisweni ngokwayo. E-University of Alicante, abanye ochwepheshe bagxile ku- ukusetshenziswa kwekhefi yesikole nokuthi le ndawo ithonya kanjani isimo sengqondo sabantwana abangakafiki eminyakeni yobusha ngokudla. Kuye kwaphawulwa ukuthi isimo lapho izingane zidla khona ukudla kwazo kwansuku zonke singaba yisihluthulelo ekutholakaleni kusenesikhathi kwemikhuba engavamile, njengokufihla ukudla noma ukubonisa ukukhathazeka ngokweqile ngokudla. Le mininingwane emincane yiyo, ekugcineni, eyenza umehluko phakathi kokutholwa kusenesikhathi nenkinga engapheli.

Isimo siba sibi kakhulu lapho isikole sinquma ukungasinaki noma ukunciphisa imibiko yokuxhashazwa. Emindenini eminingi, umuzwa wokuthi Izikhungo zifihla ukuxhashazwa Ukugwema ukungcolisa idumela labo kuyiqiniso elibuhlungu. Lokhu kuntuleka kokusekelwa kwezikhungo kumane kudikibalise umuntu osemusha, onomuzwa wokuthi uma engahambisani nobuhle obulawulwa yiqembu lontanga yakhe, akanandawo emhlabeni. Ubudlova obuthule obuwohloza kancane kancane Ukuzethemba kwentsha kugqanyisiwe kuze kube yilapho isifo siqala ngokuphelele.

izinkinga zokudla ezifihle imikhuba enempilo
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Ngaphezu kwalokho, izinkundla zokuxhumana zifake uphethiloli kuphela emlilweni. Amapulatifomu afana neTikTok ne-Instagram ahlasela amantombazane asakhula ngemikhuba yokuzivocavoca kanye nokudla okunemikhawulo okungenalo ukusekelwa kochwepheshe. Kuye kwaphawulwa ukuthi amathuba okuthuthukisa ukuziphatha okuyingozi Kuyanda njalo ngehora elengeziwe abalichitha phambi kwesikrini bedla lolu hlobo lokuqukethwe. Ama-algorithms abonakala evuza ubuncane obukhulu, okwenza amantombazane aziqhathanise njalo esebenzisa izihlungi kanye nokuma okungenalo nhlobo ulwazi ngempilo yangempela.

Amanethiwekhi omphakathi kanye nokuhlanekezelwa kwezithombe

Ubudlova bobukhulu kanye nengozi yezidakamizwa ezintsha

Imfashini kanye nosayizi ezinkingeni zokudla

Ukuthenga sekuyinkinga enkulu ngokomzwelo kwabesifazane abaningi abasebasha. Ukwanda kwezitolo ezinosayizi omncane noma umqondo odumile othi "usayizi owodwa ufanelana nakho konke" kusebenza njenge- isici sokucindezela ku-tester okungase kubangele ukuhlaselwa ukukhathazeka. Uma intombazane ibona ukuthi izingubo zabangane bayo azimfanele, umyalezo ewutholayo uwukuthi kukhona okungahambi kahle emzimbeni wayo, okubangela ukuzigxeka okukhulu futhi okungaholela ekubeni i-dysmorphia yomzimbaLokho kukhungatheka esibukweni, ezimweni eziningi, kuyimbangela yokugcina yokuthi umuntu osengozini aqale ukweqa ukudla noma akhathazeke kakhulu ngama-calories.

Okwenza izinto zibe zimbi kakhulu, kuvele usongo olusha muva nje olunezingcweti ezikhathazekile: ukusetshenziswa kabi kwemithi ye-GLP-1, eyaziwa kakhulu ngamagama omkhiqizo njenge-Ozempic. Nakuba le mithi yenzelwe isifo sikashukela noma ukukhuluphala ngaphansi kokuqondisa kwezokwelapha, i- ukufinyelela okulula kokupheka okuku-inthanethi Kuvumela abantu abanomlando we-anorexia ukuba basebenzise lokhu ukuze bacindezele indlala yabo ngokwenziwa. Kufana nokunikeza ithuluzi lokuzibhubhisa kumuntu osevele elwa nesifiso sakhe sokudla, okwenza kube lula ukwehlisa isisindo ngokushesha njengoba kusongela impilo.

Ukuphazamiseka kwemikhuba yokudla
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Lokhu kuthanda ukuba mncane kungakhathaliseki ukuthi kubiza malini akunaki iqiniso lokuthi umzimba unemingcele yawo. Ukusetshenziswa kwale mithi ngaphandle kokuqashwa ezigulini ezinezinkinga zokudla kungaholela ukwehluleka kwezitho eziningi phakathi nezinyangangoba ubuchopho buyayeka ukuthola izimpawu eziyisisekelo zokusinda. Lokho okuthengiswa ezinkundleni zokuxhumana njengesixazululo somlingo sokufaka ingubo yephathi, empeleni, kuyingozi enkulu kulabo asebevele benobudlelwano obuyingozi nokudla kanye nosayizi.

Kulesi simo, ukuvimbela kuba yinto edingekayo kakhulu kunanini ngaphambili, hhayi nje kuphela ekubonisaneni nodokotela, kodwa nasekhaya. Ochwepheshe abaningi bathi isizungu esingokomzwelo sabantu abasha Lena yindawo efanele yokuzalela lezi zinkinga. Imindeni exhumene kakhulu namadivayisi ayo kodwa ihlukanisiwe ivame ukwenza ukucindezeleka kwentsha kungabonakali kuze kube yilapho isimo siba sibi kakhulu. Ukubuyela ekuhlaleni etafuleni ngaphandle kwezikrini nokuqhubeka nengxoxo kubalulekile ukuze izingane zizwe ukuthi ukubaluleka kwazo akuxhomekile ekutheni zingaki 'ezithandiwe' izithombe zazo zakamuva ezitholayo.

Ukuvimbela izinkinga zokudla ekhaya

Uhlelo lwezempilo olungenantambo kanye nempikiswano yezempilo

Ukunakekelwa kwempilo kwezinkinga zokudla

Impendulo enikezwa uhlelo lwezempilo yomphakathi iyimbangela yempikiswano. Emiphakathini efana neBasque Country kanye neCastile kanye neLeón, izinhlangano zeziguli ziyakugxeka lokho Amayunithi akhethekile agcwele kakhulu. Futhi ukuthi ukunakekelwa kuvame ukungabonisi ubuntu noma kugxile kakhulu ezinombolweni. Kukhona ukugxekwa okwandayo kwendlela "egxile esisindweni", lapho ukuphuma esibhedlela kuncike kuphela ekufinyeleleni inkomba ethile yesisindo somzimba, ngaphandle kokubhekana nokungqubuzana ngokomzwelo okubangele lesi sifo kwasekuqaleni.

Iziguli nemindeni yazo bayavuma ukuthi akwanele ukuthi isiguli siqale ukudla futhi; kudingeka ithimba elihlanganisa imikhakha eminingi elingashintshi njalo ngenxa yokushintshashintsha kwabasebenzi. ukuntuleka kochwepheshe abangochwepheshe Futhi ukuhamba kancane kohlu lokulinda kushiya imindeni eminingi izizwa ilahliwe. Kwezinye izimo, kube nemibiko yokulinda izinyanga kusukela lapho udokotela wezingane ephakamisa i-alamu kuze kube yilapho ingane ibonwa ochwepheshe bezempilo yengqondo—isikhathi esiyigugu lapho ukugula kuvame ukuba nomthelela omkhulu khona.

Izinkinga Zokudla
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Nakuba izikhungo ezifana ne-Osakidetza zithi izinqubo zazo zisekelwe ebufakazini besayensi bamuva nje, izwi lalabo asebedlule kule nqubo lihlukile. Zifuna ubuntu obengeziwe nokuqonda lokho Ukuphazamiseka kokudla kuyisihogo sangaphakathi. Le nkinga ayinakuxazululwa ngokumane nje ulaliswe esibhedlela. Isidingo sicacile: kudingeka izinsiza ezengeziwe zokungenelela kusenesikhathi kanye nokulandelela isikhathi eside ukuze kuvinjelwe ukubuyela emuva kwesifo, okuyizinto ezesabisa kakhulu kunoma ubani oqala ukubona ukukhanya ekugcineni komhubhe ngemva kweminyaka eminingi elwa ne-anorexia noma i-bulimia.

Ngakolunye uhlangothi, amaqembu afana ne-ADEFAB eBurgos afinyelele izigaba ezibalulekile ekugcineni amayunithi evulekile ayesezovala ngenxa yokushoda kwabasebenzi. Lokhu kuhlanganiswa komphakathi kubonisa ukuthi Umphakathi awuzimisele ukunciphisa izinsizakalo ezibalulekile kangaka. Iqiniso liwukuthi, ngenkathi amacala okuphazamiseka kokudla ngokweqile kanye nezinye izinhlobo ezintsha zezinkinga zokudla eqhubeka nokwanda, uhlelo kumele luzivumelanise nezimo ukuze lunikeze okungaphezu nje kombhede wesibhedlela; kumele lunikeze indlela yangempela yokululama ngokomzwelo nangokwenhlalo.

Izinhlangano Zokusekela Izinkinga Zokudla

Ukwanda okwesabekayo kwezinkinga zokudla emphakathini wethu kugcizelela ukuthi sibhekene nenkinga yezempilo yomphakathi edlula kakhulu ikhishi noma isibuko. Ukuhlanganiswa kohlelo lwezempilo olulwela ukugwema ukunqotshwa, isiko elidumisa ubuncane, kanye nezinkundla zokuxhumana ezikhulisa ukungazethembi kudala isimo esinzima kakhulu ezizukulwaneni ezintsha. Kuphela ngokusebenzisa ukuvimbela kwangempela okusekelwe engxoxweniNjengoba kunezindlela eziqinile zokulawula ubukhulu bemfashini nokunakekelwa kwezokwelapha ezigxile kumuntu hhayi esikalini kuphela, singaqala ukunqanda umkhuba owonakalisa izimpilo eziningi kakhulu kungakabi yisikhathi.

Indlela eya ekululameni

Izinkinga Zokudla
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Engeza njengomthombo okhethwayo