Impilo yengqondo isibe yinto ekhathaza kakhulu emphakathini waseSpain. Idatha yakamuva ikhombisa ukuthi ukukhathazeka nokucindezeleka akugcini nje ngokuthinta abantu abadala kodwa futhi kuye kwanda kakhulu phakathi kwentsha. Ngemuva kwalezi zibalo kunezindaba zomuntu siqu, izici zomphakathi, kanye nentuthuko yesayensi eshintsha indlela esiqonda futhi siphatha ngayo lezi zinkinga.
Kusukela emakilasini kuya emahhovisi odokotela, kanye nasemsebenzini kuya ekhaya, ukucindezeleka kuzibonakalisa ngezindlela eziningi. Ochwepheshe abavela emikhakheni eyahlukene bayavuma ukuthi kuyisenzakalo esithinta izici eziningi, lapho i-biology, indawo ezungezile, kanye nokuhlangenwe nakho komuntu siqu kudlala indima ebalulekile. Ngezansi, sibuyekeza izici eziyinhloko zalesi simo esibucayi esithule.
Izibalo ezesabekayo kubantu abasha

Ngokusho kwephrojekthi ye-EMO-Child, ingane eyodwa kweziyisishiyagalombili zaseSpain inezinga eliphezulu lokukhathazeka , izinga elikhuphuke ngo-36,4% kusukela ngo-2019, lafinyelela amacala angu-34,6 kubantu abayi-1.000. Umbiko Wonyaka ka-2024 we-National Health System uqinisekisa ukuthi izinkinga zokukhathazeka ziyinkinga enkulu yezempilo yengqondo ebuntwaneni nasebusheni. Lokhu kwandiswa ukucindezeleka, ukuzilimaza, kanye nezinkinga zokudla, eziye zanda kakhulu.
Udokotela Wezifo Zengqondo u-Andrés S. MartÃn, uchwepheshe odumile emhlabeni jikelele kwezokwelapha izifo zengqondo zezingane, uxwayisa ngokuthi ukuxhashazwa, ukucwaswa, kanye nokucindezeleka kokufuduka yizinto ezenza isimo sibe sibi kakhulu . Uphinde aveze ukuthi ukuzilimaza "kuyinkinga yokulawula" nokuthi ingozi yokuzibulala iyanda lapho ukucindezeleka, ukushesha, kanye nokufinyelela izindlela ezibulalayo kuhlanganiswa. Ngenhlanhla, iSpain ayinayo inkinga ngezibhamu, kodwa ukungabi naso isiqiniseko kanye nokungaqiniseki nakho kudlala indima.
Izici zomphakathi: umsebenzi kanye nezindlu
Akukona konke okuphathelene nebhayoloji. Ummeli wezabasebenzi uVirginia López ugxeka iqiniso lokuthi abantu abaningi bahlushwa ukukhathazeka nokucindezeleka ngenxa yezimo zokusebenza ezimbi . Ngokusho kwakhe, izinkampani ziyahluleka ukutshala imali ekuvimbeleni izingozi zengqondo, naphezu kwezimfuneko zomthetho. "Isisebenzi siwutshalomali, hhayi izindleko," ugomela, kuyilapho abaqashi bephika lo mbono. Izingxabano zabasebenzi ziholela ekuguleni ngenxa yezinkinga zempilo yengqondo kanye nokucindezeleka okuhlobene nomsebenzi , inkinga ethinta yonke imboni ekhiqizayo.
Ngakolunye uhlangothi, ukufinyelela ezindlini sekuwumthwalo omkhulu kubantu abasha, ngokusho kukaMartÃn. Ukungaqiniseki ngemakethe yemisebenzi kanye nokungakwazi ukuhamba wedwa kudala ukucindezeleka okungapheli okungaholela ekucindezelekeni. "Uma ungakwazi ukuphuma ngoba ungenayo imali noma indawo ongaya kuyo, uhlala uvalelwe, unamathele esikrinini sakho," echaza. Izikrini kanye nezinkundla zokuxhumana zivame ukusolwa, kodwa uMartÃn ukhomba ukuthi ziyisici esisodwa nje phakathi kweziningi esimweni senhlalo esiyinkimbinkimbi.
Ukungenelela okungezona ezemithi okusekelwe kwesayensi
Isayensi ikhombisa ukuthi izindlela zokwelapha zengqondo kanye nezinguquko zendlela yokuphila zinemiphumela elinganisekayo yezinto eziphilayo. Ucwaningo olwenziwe yi-IIBB-CSIC kanye ne-IR Sant Pau luhlaziye indlela amaseshini okwelapha ingqondo aguqula ngayo amazinga e-microRNA egazini leziguli ezinesifo sokucindezeleka okukhulu. Ukwelashwa kwengqondo kanye nemfundo yengqondo kukhiqiza izimpawu ezihlukile zama-molecule, okuvula umnyango we-psychiatry enembile lapho ukwelashwa kwenziwa ngokwezifiso ngokwephrofayili yezinto eziphilayo yesiguli.
Okwamanje, ucwaningo oluvela ku-ISGlobal eBarcelona luqinisekisile ukuthi ukudla kwaseMedithera kuthuthukisa inhlalakahle yengqondo kubantu abangaphezu kweminyaka engu-50. Abahlanganyeli abanamathele kakhulu kule ndlela yokudla babonise ukulawula okungcono, ukuzimela, kanye nomuzwa wenhloso, kanye nokuvikeleka okukhulu emthonjeni wemizwa walolu bhubhane. "Lolu cwaningo luwubufakazi obengeziwe bobudlelwano phakathi kwe-gut microbiota, ukudla, kanye nokucindezeleka ," kuphawula umcwaningi uCamille Lassale.
Ukubaluleka kokucela usizo
Umculi u-Antonio Orozco usanda kwabelana ngolwazi lwakhe ngokucindezeleka ngesikhathi sekhonsathi eSeville. "Nami ngifike ekugcineni," wavuma, echaza ukuthi ukukhathazeka kungabonakala ngokumomotheka usuku lonke nokukhala ubusuku bonke . Umyalezo wakhe wawucacile: "Akukho lutho olunesibindi njengokuphakamisa isandla sakho ucele usizo." Lobu bufakazi buhambisana nezincomo zochwepheshe, abagcizelela ukuthi ukuthula kubuhlungu kakhulu kunokukhuluma.
Udokotela wezifo zengqondo u-Andrés S. MartÃn uncoma ukuthi abazali, uma bebona ukuzilimaza noma izinguquko zokuziphatha ezinganeni zabo, akufanele basabele ngentukuthelo, kodwa kunalokho banikeze izindlela zokukhuluma . Ukutholwa kusenesikhathi esikoleni nasezindaweni zezingane kubalulekile. Ngaphezu kwalokho, ubuchwepheshe bungaba umngane: eYale, basebenzise iTikTok ukusabalalisa imiyalezo yezempilo yengqondo phakathi kwentsha, bebonisa ukuthi 'uma ungakwazi ukubanqoba, bajoyine'.
Ukucindezeleka eSpain kuyinkinga eyinkimbinkimbi edinga indlela ephelele. Amazinga okukhathazeka phakathi kwezingane, izimo zokusebenza nezindawo zokuhlala, intuthuko yesayensi kwezokwelapha ngengqondo kanye nokudla okunempilo, kanye nobufakazi balabo abaye bakunqoba konke kukhomba esiphethweni esifanayo: impilo yengqondo ayisakwazi ukuba yindaba evinjelwe, futhi ukucela usizo kuyisinyathelo sokuqala sokuthola inhlalakahle . Ukuhlanganiswa kokuvimbela, ukwelashwa, kanye nokusekelwa komphakathi kuyindlela kuphela yokubhekana nalolu bhubhane oluthule.
