Izinkinga zokudla ziyi-pathologies ehlobene nokuziphatha kokudla okuzothinta kabi impilo, imizwelo kanye nezindawo ezibalulekile ezibalulekile zokuphila kwansuku zonke. Ukukhathazeka ngokweqile ngokudla noma isisindo somzimba kungabonisa ukuthi kukhona ukuphazamiseka kokudla.
Esihlokweni esilandelayo sizokhuluma nawe ngezinhlobo zezinkinga zokudla kanye Indlela ngamunye wabo angelashwa ngayo.
Izinkinga zokudla
i-anorexia nervosa
I-anorexia nervosa ibonakala ngokuyinhloko ngokuncipha okuphawulekayo kwama-kilojoule, ukwesaba okukhulu ukukhuluphala kanye nombono osontekile ngokuphelele womzimba womuntu. Abantu abane-anorexia nervosa Banesisindo esiphansi kakhulu kulokho okungahambisana nazo ngokweminyaka yazo noma ubulili.
Kunezinhlobo ezimbili ze-anorexia nervosa:
- Ohlotsheni olukhawulayo, umuntu uzonciphisa kakhulu ukudla kwekhalori.
- Uhlobo lwesibili kungaba ukudla ngokweqile bese uhlanza noma yikuphi ukuhlanza noma ukuvivinya umzimba ngokweqile.
Mayelana nezimbangela, okulandelayo kufanele kukhonjiswe: izici zofuzo, ukuzethemba okuphansi, izinkinga zokukhathazeka kanye nezici zomphakathi.
i-bulimia nervosa
I-bulimia nervosa ibonakala ngokuba neziqephu zokudla kakhulu okulandelwa ukuziphatha okuthile ukugwema ukukhuluphala, c.njengokuhlanza okubangelwa, ukuzila ukudla noma ukuvivinya umzimba ngokweqile. Ngokungafani nalokho okwenzeka nge-anorexia, abantu abaphethwe i-bulimia nervosa ngokuvamile banesisindo esivamile noma esanele.
Endabeni yezizathu zokuthi kungani umuntu ehlushwa yilolu hlobo lokuphazamiseka kwemikhuba yokudla, zihlukene: izici zofuzo, ukungabi nathemba, ukuzethemba okuphansi, amazinga aphezulu okukhathazeka kanye nezici zezenhlalo nezamasiko.
Ukuphazamiseka kokudla ngokuzitika
Ukuphazamiseka kwemikhuba yokudla kubonakala ngeziqephu zokudla ngokweqile noma ukudla ngokweqile, lapho umuntu ezwa sengathi uselahlekelwe ngokuphelele ukulawula ukudla kwakhe. Abantu abaphethwe yilolu hlobo lokuphazamiseka Ngokuvamile bakhuluphele noma banamakhilogremu engeziwe.
Izizathu zokuphazamiseka kwemikhuba yokudla ngokuvamile ukucindezeleka, iDepression, ukukhathazeka noma ingcindezi yomphakathi.
Isifo Sokugwema/Esinomkhawulo Wokudla
Lolu hlobo lokuphazamiseka kwemikhuba yokudla luzobonakala ngokudla lokho Iyakhetha kakhulu noma iyakuzonda ukudla okuthile. Le nkinga izodala ukuthi umuntu abe nokushoda kokudla okunomsoco. Ngakho-ke akusekelwe ekukhathazekeni ngesisindo noma umzimba, njengoba kwenzeka esimweni se-anorexia noma i-bulimia.
Izici ezingenela kulolu hlobo lokuphazamiseka kungaba: eziphilayo, ezengqondo ezifana nokukhathazeka noma uhlobo lwenhlalo yabantu.
I-Pica
I-Pica wuhlobo lokuphazamiseka kwemikhuba yokudla okuzobandakanya ukujwayela ukudla izinto ezingenamsoco nezingezona ukudla, njengoba kwenzeka ngomhlaba, ushoki noma izinwele. Lokhu kuziphatha kufanele kwenzeke okungenani inyanga futhi kungafaneleki ezingeni lokukhula komuntu.
Izimbangela zalolu hlobo lokuphazamiseka zingaba eziningana noma ezihlukahlukene: ukucindezeleka noma ukuphazamiseka kokukhathazeka, Ukuphazamiseka kwamathumbu noma izici zemvelo.
I-Rumination disorder
I-Rumination disorder ihilela ukuphindaphinda kokudla, okungase kwenzeke ukuhlafunwa, ukugwinywa futhi noma ukukhafula. Lokhu kuziphatha kufanele kuthathe okungenani inyanga futhi kungahlotshaniswa nanoma yiluphi uhlobo lwesimo sezempilo.
Izizathu ze-rumination disorder ziningi: izinkinga zesisu, amazinga aphezulu okucindezeleka nokukhathazeka noma izici zezenhlalo namasiko.
Ukwelashwa okungcono kakhulu kwezinkinga zokudla
Ukwelashwa kwengqondo
- Ukwelashwa kokuziphatha kwengqondo Iyindlela yokwelapha esetshenziswa kakhulu lapho welapha izinkinga zokudla. Lolu hlobo lokwelapha lusiza abantu ukuthi baguqule izindlela zokuziphatha ezingezinhle ezihlobene nokudla, isisindo kanye nomzimba.
- Endabeni yentsha, ukwelashwa komndeni Ifuna ukubandakanya amalungu omndeni ngokugcwele ukuze asize isiguli futhi aseseke ukuze sikwazi ukunqoba lesi sifo.
- Ukwelashwa kokuziphatha kwe-Dialectical Isebenza kahle kakhulu ekwelapheni i-bulimia nesifo sokudla ngokuzitika. Isiza abantu ukuthi baphathe futhi balawule imizwa ejulile futhi bathuthukise amakhono okubhekana nesimo ngendlela enempilo.
Ukwelashwa kwezokwelapha nokudla okunomsoco
- Ukuqondisa kwezokwelapha Kuyisihluthulelo lapho ukwelapha izinkinga ezingokomzimba ezingabangelwa ukuphazamiseka kokudla. Lokhu kungase kuhlanganise ukulaliswa esibhedlela komuntu ezimweni ezimbi kakhulu zokungondleki.
- Ongoti bezokudla bazosiza iziguli ukuthi zithuthuke imikhuba yokudla enempilo futhi elinganiselayo.
Imithi
- ama-antidepressants Ziyimithi engasebenza kahle kakhulu ekwelapheni i-bulimia kanye nesifo sokudla ngokuzitika, kanye nezici zalezi zinhlobo zezifo ezinjengokucindezeleka nokukhathazeka.
- Ezimweni ezinzima ze-anorexia nervosa, ama-antipsychotics Zingasebenza ngempumelelo ekwelapheni izimpawu ezicindezelayo nezinkinga zokukhathazeka.
Indlela yokuvimbela ukuphazamiseka kwemikhuba yokudla
- Imfundo ngendaba yokuphazamiseka kwemikhuba yokudla kubalulekile uma kuziwa ekuvimbeleni lolu hlobo lokuphazamiseka.
- Khuthaza imikhuba yokudla lokho zinempilo futhi zinokulinganisela kungasiza ekuvimbeleni ukuthuthukiswa kwezinkinga zokudla okungenzeka.
- Ukusekela okugcwele kusuka emndenini, abangani kanye nochwepheshe bezempilo ye-mintKubalulekile uma kuziwa ekuvimbeleni nasekwelapheni ukuphazamiseka kwemikhuba yokudla. Kubalulekile ukwakha izindawo ezisekelayo ukuze usize abantu abanezinkinga futhi bazizwe beqondwa ngaphandle kokwesaba ukwahlulelwa.
Kafushane, ukuphazamiseka kwemikhuba yokudla akulula ukwelapha futhi ngokuvamile kunemiphumela engathi sÃna empilweni engokomzimba nengqondo. Kubalulekile ukwazi ukubona izimpawu ezingaba khona kusenesikhathi futhi ufune ukwelashwa okungcono kakhulu. Ukwelashwa okuhle kwengqondo Kanye nezeluleko ezinhle zochwepheshe kanye nokusekelwa umndeni nabangane, kuyisihluthulelo sokunqoba lesi sifo. Ngendlela efanele kule nkinga, kungenzeka ukusiza labo bantu abanenkinga yokudla ukuze bakwazi ukufeza inhlalakahle elindelwe isikhathi eside.